Unleash the Caribbean in your kitchen!

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Place orders by: 11pm Saturday for WEDNESDAY DELIVERY or 11pm Monday for FRIDAY DELIVERY!


Welcome to One Box!

One Box was founded by three sisters, Dionne, Candice and Carleen.

During the first lockdown we identified a gap in the market for a Caribbean subscription meal-kit. We had numerous video calls planning how to execute One Box Meals. Due to the lockdown restrictions, we individually tried and tested recipes until we were able to come together and finalise them all.

Neither of us are professional chefs, however we come from a background of professional cooks and bakers. We all share a passion for cooking and eating good food.

Growing up being able to ‘just cook’ we wanted to share an easier way to cook Caribbean dishes people love but are unable to do.

It is traditionally known that when cooking classic West Indian dishes such as Curry Goat, Oxtail and Jerk Chicken, these meats are marinated overnight to unleash mouthwatering flavours.

With One Box, you can achieve the same mouthwatering flavours by seasoning the pot!

Yes, that’s right, no overnight marinade, just dash-in our seasoning bag to your pot and add the meat!

Our one pot method eliminates marinating cutting out the lengthy prep time with Caribbean dishes, but still delivering the same authentic taste.

One Box provides all you will need to create delicious, authentic West Indian dishes with less fuss!

Our meal-kits and recipe cards provide you with photographic step-by-step instructions on how to recreate Caribbean dishes to ensure the meal is created correctly.

Simply unbox your One Box and follow the recipe cards enclosed to recreate signature Caribbean dishes.

How It Works


Subscribe to One Box Meals and select your family size, either 2, 3 or 4 people. The subscription is weekly however this can be cancelled at any time.


Select your 2 recipes to receive your One Box bursting with fresh ingredients to create your chosen Caribbean dishes from the comfort of your own kitchen. We’ve got recipes for everyone from meat eaters to vegans.


You will receive pre-portioned  ingredients to fit your selected box size and recipe cards with photos of every step of the cooking process. 


Select your delivery day, either Wednesday or a Friday. Orders are to be made by 11:00 pm on Saturday if your delivery day is a Wednesday and 11pm on Monday if your delivery day is a Friday


We deliver all our tasty recipes and ingredients to your door in a chilled box every week or according to your delivery selection.